I am passionate about helping you live your best life. Anxiety, trauma, stress, and life transitions may be getting in the way. I will help you challenge the sources of these issues and develop skills to manage them and future issues that may come up. I have worked with teens and adults and have a diverse background in trauma, anxiety, social anxiety, panic disorder, depression, grief, life transitions, and relationship problems. I want to help you find a lifestyle that is fulfilling to you. I specialize in Cognitive Behavioral Therapy because I believe changing the way we think about situations is a vital life skill.

I believe in creating a trusting and supportive atmosphere for you to share you story and challenge negative thinking patterns. We will develop healthy coping skills that work for you and practice working through your distress. As a telehealth clinician, I can see you from anywhere in the state of Colorado!

Sessions:

• I offer free 15 minute phone consultations to make sure we are a good match.

• Individual psychotherapy sessions are 53 minutes. 

  • • I am currently conducting all online psychotherapy sessions via a secure telehealth platform. 

    • Walk & Talk psychotherapy sessions are available if you are in or can commute to the Longmont, CO area. Please reach out to discuss.

    • Insurance:

      • Aetna

      • Anthem BCBS of Colorado

      • Anthem EAP - Bank of America

      • BCBS of Massachusetts

      • Cigna

      • Oscar Health

      • Optum

      • Oxford

      • Select Health - Colorado

      • United Healthcare

    • Out of pocket price - $150 for 50 minute session

Do you only counsel women?

Actually, no! While my practice is designed to create a safe space for women and girls to feel empowered, I am equally experienced with male clients and am happy to work with them. 

Client Reviews 

"Jennifer is an incredible therapist, and I genuinely look forward to every session with her. She has a way of challenging me in a positive and constructive way, helping me grow in all aspects of my life. What sets her apart is her holistic approach—she doesn’t just focus on mental health, but truly cares about overall well-being. Her compassion, insight, and support have made a huge difference in my life. I highly recommend Jennifer to anyone looking for a therapist who is both professional and deeply caring!" ~CK